Super simple and super healthy comfort food. One of the best things to put into your tummy when you feel the flu settling in the back of your neck.
How many times have I heard that expression ? And it's easy to say but how do I do it ? For me it's a journey, a journey to my inner self... To be honest it isn't for the faint hearted.
Have a heart to heart conversation with your heart !
A stained glass window depicts St. Brigid holding a lamp. (Image Source: Wikimedia Commons/Andreas F. Borchert.)
You can write whatever comes to your mind. Just highlight it and write over it.